Training and Detraining Effects Following a Static Stretching Program on Medial Gastrocnemius Passive Properties
نویسندگان
چکیده
منابع مشابه
Resistance training vs. static stretching: effects on flexibility and strength.
Morton, SK, Whitehead, JR, Brinkert, RH, and Caine, DJ. Resistance training vs. static stretching: Effects on flexibility and strength. J Strength Cond Res 25(12): 3391-3398, 2011-The purpose of this study was to determine how full-range resistance training (RT) affected flexibility and strength compared to static stretching (SS) of the same muscle-joint complexes in untrained adults. Volunteer...
متن کاملEffects of a Four-week Static Stretch Training Program on Passive Stiffness of Human
1 gastrocnemius muscle-tendon unit in vivo. Abstract 9 Static stretch is commonly used to prevent contracture and to improve joint mobility. 10 However, it is unclear whether the components of the muscle-tendon unit are affected 11 by a static stretch training program. This study investigated the effect of a four-week 12 static stretch training program on the viscoelastic properties of the musc...
متن کاملStrain distribution on rat medial gastrocnemius (MG) during passive stretch.
Deformation of the surface of passive medial gastrocnemius muscle (MG) was measured in vivo while performing a hysteresis test. The gastrocnemius muscle of male rats were dissected free and the distal tendon was cut. The lateral head was separated from the medial head. The muscle origins were left intact. 60-70 fluorescent, polystyrene spheres (diameter 0.7 mm) were attached to the surface of t...
متن کاملEvaluation of knee joint Proprioception Changes in military forces following a period of a static and dynamic stretching of hamstrings, quadriceps and Gastrocnemius muscles
Background: One of the most important factors in the proper functioning of the military is the accurate assessment of feedback. Among these, the proper knee joint Proprioception is one of the most important factors in this regard. This study was performed to Evaluation of knee joint Proprioception Changes in military forces following a period of a static and dynamic stretching of hamstrings, qu...
متن کاملEffects of stretching the gastrocnemius muscle.
Many authors currently disagree on the amount of time necessary to provide an adequate stretch flexibility. Since gastrocnemius equinus has been recognized as a cause of athletic injury, the authors performed a study to test what may be an adequate amount of stretching a gastrocnemius to improve flexibility. This study could not be conducted blind, and it was hoped that the contralateral leg co...
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ژورنال
عنوان ژورنال: Frontiers in Physiology
سال: 2021
ISSN: 1664-042X
DOI: 10.3389/fphys.2021.656579